Come join the trainers from Crossfit Urban Edge in their special introductory session exclusively for Unilever employees and Level 3 members. This 30 minutes high-intensity interval training doesn’t require CrossFit experience and is designed to help you burn calories & get your energy up. Get in, get out and get ready for the weekend ahead!

CrossFit Urban Edge started based on the founders’ individual CrossFit journeys. After doing CrossFit for a number of years, they noticed significant improvements in their fitness levels and overall mental and physical well-being. Their passion and belief in CrossFit led them to continue helping people to discover their personal EDGE.

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AGENDA *sign up for one only

5.00PM - 5.30PM: Session 1

5.45PM - 6.15PM: Session 2

OUTFIT

Sports attire and shoes

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CROSSFIT URBAN EDGE TRAINERS

Paul Loiz - Founder & Crossfit Coach, CF-L1 Certified Trainer

Jeff Lin - Founder & Head Coach, B.Sc.(Chiro), M.Chiro, CrossFit Level 1 Certified Trainer