Come join the trainers from Crossfit Urban Edge in their special introductory session exclusively for Unilever employees and Level 3 members. This 30 minutes high-intensity interval training doesn’t require CrossFit experience and is designed to help you burn calories & get your energy up. Get in, get out and get ready for the weekend ahead!
CrossFit Urban Edge started based on the founders’ individual CrossFit journeys. After doing CrossFit for a number of years, they noticed significant improvements in their fitness levels and overall mental and physical well-being. Their passion and belief in CrossFit led them to continue helping people to discover their personal EDGE.
AGENDA *sign up for one only
5.00PM - 5.30PM: Session 1
5.45PM - 6.15PM: Session 2
Sports attire and shoes
CROSSFIT URBAN EDGE TRAINERS
Paul Loiz - Founder & Crossfit Coach, CF-L1 Certified Trainer
Jeff Lin - Founder & Head Coach, B.Sc.(Chiro), M.Chiro, CrossFit Level 1 Certified Trainer